Many individuals experience a condition known as exercise-induced urinary leakage (EIUL), commonly diagnosed as stress incontinence. This occurs when vigorous movement puts pressure on the bladder, causing urine to leak. There are a variety of factors that can lead to EIUL, including weakened pelvic floor muscles, obesity, pregnancy, and certain me

Urinary incontinence can feel like a difficult problem, but it's often successfully treated with physical therapy. A strong core plays a vital role in supporting your bladder and pelvic floor muscles. Physical therapists can work with you to develop a customized routine that includes exercises to build up these crucial muscles. This can significan

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